Welcome to Shapes In Motion founded by Sarah Perry. Based in UK and USA. Available for International bookings and work. For dates of upcoming workshops. If you would like to join our mailing list. And receive occasional email newsletters. Then please enter your email address. Shapes In Motion Ltd Website design by Stephen Hoper.

Health and Mindfulness, Every Damn Day. You pick a word that you want to be your mantra, or your focus, or even your aspiration for the year ahead, and keep it in mind in everything you do. In one of my favourite books.

Deliciously Simple Warm Winter Salad! Salads are for summer, stews are for winter? Time to ditch the old rule book.

Ai Weiwei and Andy Warhol.

What to expect at Balance Festival. Old Truman Brewery ,. A celebration of Food, Fitness, Wellness and Travel. 8 Fitness Studios 150 Brands 50 Talks and Workshops. Inspiring a fulfilling life balance. Live fit, healthy and happy. The line-up for balance festival is unrivalled. It is the place to be to meet and learn from the biggest and most respected names in the industry! WHAT TO EXPECT AT THE FESTIVAL.

UK Health, Fitness and Wellness Blog. I filmed a video along side two of my fit gal. Winter Workout X Stylist Magazine.

Be the first to hear when. Be the first to hear when. THE BIGGEST FASHION EVENT OF THE SEASON AND YOU ARE INVITED. Fresh off the London Fashion Week Catwalk, see the AW18 collections and trends from the latest designers. Update your wardrobe with fantastic shopping from over 150 designer brands at show exclusive prices. Treat yourself to a VIP experience. Upgrade in style with our LUXE ticket packages.